Structure Optimisation
Research and applied work focused on identifying weak points in health, training, and operational systems, then rebuilding them for long-term resilience.
Structure before performance
Building structure-first systems for modern health.
Current focus areas:
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Structural Organisation in health systems
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Herbal medicine and clinical training
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Digital tools for wellness infrastructure
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Long-term health education and research
About
My work is rooted in a single priority: structure before performance. Whether designing health protocols, training systems, or digital platforms, I focus on creating foundations that are resilient, scalable, and sustainable over time.
I approach health and wellness from a systems-thinking perspective, integrating clinical herbalism, physical training, and technology to support long-term human performance. Rather than optimising for short-term outcomes, my projects are designed to hold integrity under real-world pressure.
Much of my work sits between disciplines—bridging traditional health practices with modern infrastructure, and personal wellbeing with organisational design.
Projects
Active
Millies Moss (Current Work)
Operational and structural development for a sea moss-based wellness brand, supporting product systems, education, and growth strategy.
Sea Moss Salt™
A product concept exploring mineral balance, supplementation, and functional nutrition through structured formulation.
Clinical Herbalism (Lincoln College)
Study-led exploration of herbs, traditional frameworks, and evidence-aware practice — organised as notes, questions, and applied learning (where appropriate).
Building
WanderEAT
A food and travel concept exploring nutrition, culture, and movement through structured culinary systems.
Rooted — Yoga Class System
A modular yoga and movement framework designed to prioritise structure, adaptability, and long-term physical health.
Pipeline
Phlebotomy Training
A practical clinical skill track to strengthen hands-on competence and broaden applied health experience.
Personal Training Certification
A future pathway to support structure-first strength building with clear coaching frameworks.
Ongoing Study Threads
Comparative Theology & Spiritual Systems
A research thread exploring Kemetic spirituality, Islam, yogic traditions, Sufism, and Afro-Indigenous practices — seeking shared principles, differences, and living application.
Writing
Notes and short essays on:
Health systems and structure
Coming soon
Herbal medicine and clinical practice
Coming soon
Training, recovery, and longevity
Coming soon
Philosophy and ethics
Coming soon
Theology and belief systems
Coming soon
Technology in wellness
Coming soon
Contact me
For collaboration, conversation, or enquiries: